Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 08:00 | AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining) |
|
| 09:00 | HIIT |
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| 09:15 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 10:00 | AFULLFUSION (crosstraining) |
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| 10:15 | HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
||
| 11:00 | AFULLFUSION (crosstraining) |
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| 11:15 | Fuerza Hipertrofia |
Senior |
Espalda Sana mañanas |
Senior |
Fuerza Hipertrofia |
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| 16:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
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| 17:00 | AFULLFUSION (crosstraining) |
Fuerza Hipertrofia |
AFULLFUSION (crosstraining) |
Fuerza Hipertrofia |
AFULLFUSION (crosstraining) |
||
| 18:00 | HIIT |
Espalda Sana |
HIIT |
Espalda Sana |
AFULLFUSION (crosstraining) |
||
| 19:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
||
| 20:00 | AFULLFUSION (crosstraining) |
HIIT |
AFULLFUSION (crosstraining) |
HIIT |
AFULLFUSION (crosstraining) |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 08:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 09:15 | AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 10:15 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
Espalda Sana mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 11:15 | Fuerza Hipertrofia |
Senior |
Fuerza Hipertrofia |
Senior |
Fuerza Hipertrofia |
||
| 17:00 | AFULLFUSION (crosstraining) |
Fuerza Hipertrofia |
AFULLFUSION (crosstraining) |
Fuerza Hipertrofia |
AFULLFUSION (crosstraining) |
||
| 18:00 | HIIT |
Espalda Sana |
HIIT |
Espalda Sana |
HIIT |
||
| 19:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
||
| 20:00 | AFULLFUSION (crosstraining) |
HIIT |
AFULLFUSION (crosstraining) |
HIIT |
AFULLFUSION (crosstraining) |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 08:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 09:15 | AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
HIIT mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 10:15 | AFULLFUSION (crosstraining)mañanas |
Espalda Sana mañanas |
AFULLFUSION (crosstraining)mañanas |
||||
| 11:15 | Fuerza Hipertrofia |
Fuerza Hipertrofia |
Fuerza Hipertrofia |
||||
| 17:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
||||
| 18:00 | HIIT |
Fuerza Hipertrofia |
Espalda Sana |
Fuerza Hipertrofia |
HIIT |
||
| 19:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
||
| 20:00 | HIIT |
HIIT |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 08:00 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||
| 09:00 | HIIT mañanas |
HIIT mañanas |
|||||
| 09:15 | AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
AFULLFUSION (crosstraining)mañanas |
||||
| 10:15 | AFULLFUSION (crosstraining)mañanas |
Espalda Sana mañanas |
AFULLFUSION (crosstraining)mañanas |
||||
| 17:00 | Fuerza Hipertrofia |
Fuerza Hipertrofia |
AFULLFUSION (crosstraining) |
||||
| 18:00 | HIIT |
Espalda Sana |
HIIT |
Espalda Sana |
HIIT |
||
| 19:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
||
| 20:00 | AFULLFUSION (crosstraining) |
AFULLFUSION (crosstraining) |
HIIT |
